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Don’t Let Stage Fright Sabotage You

Calm Your Nerves    Unleash Your Talent    Achieve Your Full Potential    Gain a Winning Edge    Enjoy the Spotlight

The 5-Day Solution helps…

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musicians
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actors
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public speakers
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athletes
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students
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casual moments

Free Introduction!

Tame your nerves! Try the first lesson of the 5-Day STAGE FRIGHT Solution absolutely FREE. Plus, receive a special discount on the the full course.

musicians

actors

public speakers

athletes

students

casual sufferers

#1

Stage fright beats out heights, snakes
& even death to rank as people’s top fear

70%

Percentage of professional musicians who
reported suffering from significant stage fright

I’m Dr. David Lee Fish

Do you struggle with stage fright when you perform, speak, or compete in public? Is it undermining you & making the spotlight unenjoyable?

I know how you feel. I’ve been there myself and have helped many fellow victims with the anxiety you experience in front of an audience. Trust me to show you the way beyond your nervousness in just a few days.


Testimonials

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Pat O'Connor (artist manager & CEO - POC Media, Inc.)
The 5-Day Solution is an essential weapon in the arsenal of any serious performer, public speaker, or athlete, and anyone else whose career depends on persuading, entertaining, or motivating others. Dr. Fish is revolutionizing entertainment & public speaking. DO THIS!!!"

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Mel Fair (Halloween, Super 8, Scandal, Justified, Weeds)
Having spent the last 30+ years in the entertainment industry as a director, producer, writer, actor, sportscaster and voice-over artist, I'm all too familiar with the nemesis known as stage fright. Dr. Fish has helped me better understand this unwelcome guest, who often shows up unannounced.
The 5-Day Solution transformed my stage fright. It's given me an outlet to channel the adrenaline and stay in control of my nerves! Being confident in your stage presence makes you feel unstoppable! I'm sad that I spent so many years letting stage fright make my voice shake and personality disappear. Make sure to check out the 'cuppa' exercise. You can thank me later.
Maddie A. (American Idol contestant)

As a media and arts teacher, I love the multi-disciplinary and holistic approach to the never-ceasing problem: fear of what others are thinking. The text uses psychology and philosophy but also remains bluntly pragmatic. I start with the 5-day method in my On Camera course as a means of freeing my students from themselves to become themselves.
—Dr. Woodrow Hood (Director of Film Studies, Wake Forest University)

I really like the straightforward and empowering method for helping performers recognize and work with stage fright without feeling shame, guilt, or embarrassment. The beauty of the approach is that it can be applied to other anxiety-provoking situations.
—Barbra Weidlein (MajoringInMusic.com)

When you're 18-year-old twin sisters from Florida and trying to crack the shell of Nashville, it's easy to feel intimidated. The 5-Day Solution is a life-changer, driving the confidence & energy we need to deliver our sound, our dreams, and our art to our audiences! Thanks, Dr. Fish. You ROCK!!!
2 Miles South (country recording artists)

Praise for the 5-Day Solution Book

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"This book could help in many situations, not just public speaking!" —PM "Want to get over your horrible fear of public speaking? Get a copy of this book." —BG "I know this can be a lifesaver for many of you out there! Grab yours now!" —SM "A really helpful book for those who have anxiety when speaking in front of many others." —RB "I suggest you read this nonfiction masterpiece." —SK "Almost everyone has to deal with stage fright and this book is a perfect one to deal with it." —SA "A great self-help book for those who experience stage fright or insecurity when addressing a group of people. Thanks to the author!" —TA "Incredibly written with good tips on stage performance and public speaking." LI "You can now cope with nervousness when speaking in public with the help of this book! Get your copy now!" —AM "Identifies the root of stage fright and eliminates it through the author's personal experience, professional knowledge, proven and tested solutions, and clearly defined techniques." —MM "A remarkable book offering precious advice and strategies to help us cope with one of the things that make most humans nervous. You can learn how to relax not letting your nerves get the best of you from this book." —KC "When you read this book, you will achieve your full potential as a performer or a public speaker." —BP "This book is filled with so many amazing tips that I can look back on my experience now and feel silly about all of the mistakes I made and the simple solutions I could have used to fix them." —JP "A very interesting book that will help you overcome stage fright." —KK "A great source for people who suffer from anxiety." —TR "A well-written book that will help you overcome stage fright." —RW "This book could help in many situations, not just public speaking occasions." —RA "The cover is hilarious but with a serious message for many people." —IA "even if you don't suffer stage fright, this can help you help your family and friends get over it!" —TD "A great book for your toolbox!" —CF "When I was younger, public speaking was one of my greatest fears! I wish I had this resource back then." —KC "Very handy book. The subject is relevant as the skill of public speaking isn't that commonly taught." —MK "This self-help book resonates with a lot of people who struggle with stage fright. A great read!" AL "It was like this book was calling out to me!" —DB "A book that covers an important part of today's life where people need to express themselves to succeed. Has come in handy in my life." —AK "A great do-it-yourself book that can help anyone with anxiety." —SH "Really helpful for my peer interactions and work." —SH "Stage fright could destroy a career at some point, hence, I'm going to recommend this to anyone I know suffering from it."  —NG '. I love that it gets to the root of the problem." —KR "highly recommended to everyone who wants to improve themselves for public speaking and doing presentation be it in university or at work." —MK "Author David Lee Fish, Ph.D. comes to this brief but impressive self-help book on overcoming stage fright with excellent credentials." —BL "An amazing book. " —MH "Dealing with stage fright? Grab this book and get coached through it!" —CL "Helpful for those struggling with stage fright and social anxiety. We all need a little help on that sometimes." —SG "This book is really helpful and real. It helps me overcome my nervousness on stage." —GC "Helpful in any situation you have to stand/sit before people you don't know to perform." —LJ "Useful to everyone, especially students having their thesis defense and reports.' —RI "I was amazed by the statistics he presents of how many people suffer from stage fright." —AF "A much-needed book for many people." —AM "I feel like this book is for me. It can still help me and everyone else who has to confront his emotions on stage." —LU "Written by an authority is something that cannot be missed." —MC "This book could help millions, even me." —KM "Good for anyone who has to speak in front of an audience but has trouble doing so." CD "both funny and artfully designed to make public speaking an entertaining affair." —TO "Mindfulness is becoming more and more recognized for its many benefits, now including managing stage fright in this well organized and helpful book." —TE "A wonderful book that is timely and helpful not only to me but to all." —AN "A must-read for all those people having stage fright." —PM "I love the way Dr. Fish breaks down the complexities of public speaking." —NO "a very handy, practical book for pretty much anybody." —SS "Wonderful and useful for a lot of people that struggle with stage fright."—MS "Engaging and funny."—RG "A friendly, helpful guide toward a calmer public life."—JI "Wow as in wow!"—JG "Very helpful in preparing students to face oral examinations." PR "Just what I needed." —NC "Very timely, just the book I was looking for."—ZH "A great present for a recent college grad anxious about interviewing for jobs." AS "So glad for books like this." —KL

Recent Articles

  • Adele’s Fear of the Stage - No popular artist is bigger these days than the British singer-songwriter Adele, and few have been as open about their stage fright. Rolling Stone In a 2011 interview with Rolling Stone, Adele disclosed about her performance anxiety: I’m scared of audiences. I get shitty scared. One show in Amsterdam, I… ...

  • Stage Fright: Is a Little a Good Thing? - One of the most common things you hear people say about stage fright is that being a little nervous is actually good for you. Really? Well that’s what a lot of folks say at any rate. In fact, country artist Faith Hill once said, “A little bit of stage fright,… ...

  • NYT Article on Smart Apps for Stage Fright - A recent article in the Personal Tech section of the New York Times reviews a number of smartphone apps that supposedly help people deal with their stage fright. While the apps considered are interesting, none really get to the heart of the problem with stage fright and are of limited… ...

  • Zayn Malik’s Stage Fright No Show - It was to be a triumphant moment as a solo artist fo former One Direction member Zayn Malik, but stage fright got in the way He had returned to the UK to appear at the Summertime Ball at Wembley Stadium along with Ariana Grande and Little Mix. At the last… ...