Don’t let fear hold you back any longer. Take the first step towards conquering your stage fright and becoming a more confident performer.
Dr. Fish’s proven Stage Fright Solution program is designed to transform your skills and boost your success in all situations.
Don’t miss this opportunity to revolutionize your performance abilities. Choose one of the plans below and start your journey to becoming a more impactful musician, actor, dance, or other performer. Your future success is just one click away!
The 5-Day Solution online course offers engaging features designed to provide flexible, accessible learning aimed at taming your stage fright and enhancing your performance skills.
The 5-Day Solution offers four plans of engagement to meet your specific needs and goals. Whether you’re looking for foundational resources, personalized guidance, or extensive one-on-one support, we have the right option for you. Each plan comes with unique features and benefits, ensuring a comprehensive and tailored learning experience.
The Standard Plan provides essential resources to tame your stage fright. It includes video lessons, and practical exercises. Participants receive a certificate upon completion and have 60 days of access to course materials with a money-back guarantee.
The Enhanced Plan, our most popular option, takes the Standard Plan to the next level by offering personalized feedback, live Q&A sessions with Dr. Fish, and advanced lessons, in addition to core features.
Our Elite Plan is the perfect choice for those seeking a more comprehensive and long-term engagement. It offers extended access to the course materials, a personalized action plan, and two private coaching sessions, in addition to everything in the Enhanced Plan.
The VIP Plan, the most exclusive and personalized option, is designed for those who seek extensive support. It includes all the features of the Elite Plan plus provides lifetime access to course materials. Participants also receive extensive private coaching with multiple one-on-one sessions.
essential resources to tame your speech fright
takes the Standard Plan to the next level
comprehensive, long-term engagement
extensive
private coaching
The 5-Day Solution is for everyone who speaks in front of others, whether you’re a professional, a student, or a more casual sufferer of speech fright.
Each day/lesson is designed to be manageable, requiring about 45 minutes of your time. This includes watching the video lessons, completing the exercises, and reflecting on your progress.
The course is flexible, so you can fit it into your schedule at your own pace. We also space the days out so you have time to practice the mindfulness you’ll apply to your performances.
Nervousness is a natural human emotion. Saying I’ll never get nervous again is like saying I’ll never get angry or sad again. That’s called a Dead Man’s Goal—one only a dead person can achieve.
The goal of the 5-Day Solution is to equip you with tools and techniques to reduce the impact of your anxiety. Those who’ve adopted the 5-day solution find their stage fright problem decreases significantly.`
The 5-Day Solution Elite plan includes two private online sessions. These are a great opportunity to get personalized guidance and support. Our VIP plan offers extensive private coaching over a year’s time.
Unlike expensive methods that can take months or years to show results, the 5-Day Solution is designed to deliver quick and practical outcomes. It avoids complicated processes and focuses on straightforward, easy-to-follow techniques.
The 5-Day Solution comes with a money-back guarantee. If you don’t see improvement after successfully completing the program, you can request a full refund, ensuring the investment is risk-free.
Copyright © 2025 • Little School of Fish llc • Durham, NC
The book version of Dr. Fish’s 5-Day STAGE FRIGHT Solution has received high praise for its practical tips and effective techniques in tackling the fear of public speaking (performance anxiety). Reviewers appreciate it’s wide applicability, the engaging writing, and the way the book addresses the root causes of stage and speech fright with proven solutions.
“When I was younger, public speaking was one of my greatest fears! I wish I had this resource back then.” —KC
This self-help book resonates with a lot of people who struggle with stage fright. A great read!” —AL
It was like this book was calling out to me!” —DB
“A book that covers an important part of today’s life where people need to express themselves to succeed. Has come in handy in my life.” —AK
“A great do-it-yourself book that can help anyone with anxiety.” —SH “Really helpful for my peer interactions and work.” —SH
“Stage fright could destroy a career at some point, hence, I’m going to recommend this to anyone I know sufferingfrom it.” —NG ‘
“I love that it gets to the root of the problem.” —KR “highly recommended to everyone who wants to improve themselves for public speaking and doing presentation be it in university or at work.” —MK
“Author David Lee Fish, Ph.D. comes to this brief but impressive self-help book on overcoming stage fright with excellent credentials.” —BL
“This book is really helpful and real. It helps me overcome my nervousness on stage.” —GC
“Helpful in any situation you have to stand/sit before people you don’t know to perform.” —LJ
“Useful to everyone, especially students having their thesis defense and reports.’ —RI
“I feel like this book is for me. It can still help me and everyone else who has to confront his emotions on stage.” —LU
“Written by an authority is something that cannot be missed.” —MC “This book could help millions, even me.” —KM
“A wonderful book that is timely and helpful not only to me but to all.” —AN “A must-read for all those people having stage fright.” —PM
“Wonderful and useful for a lot of people that struggle with stage fright.”—MS “Engaging and funny.”—RG
“Wow as in wow!”—JG
“Very helpful in preparing students to face oral examinations.” PR “Just what I needed.” —NC
“Very timely, just the book I was looking for.”—ZH “A great present for a recent college grad anxious about interviewing for jobs.” —AS
“This book is filled with so many amazing tips that I can look back on my experience now and feel silly about all of the mistakes I made and the simple solutions I could have used.” —JP
“Identifies the root of stage fright and eliminates it through the author’s personal experience, professional knowledge, proven and tested solutions, and clearly defined techniques.” —MM
“Incredibly written with good tips on stage performance and public speaking.” —LI
“This book could help in many situations, not just public speaking!” —PM
“Want to get over your horrible fear of public speaking? Get a copy of this book.” —BG
“I know this can be a lifesaver for many of you out there! Grab yours now!” —SM
“A really helpful book for those who have anxiety when speaking in front of many others.” —RB
“I suggest you read this nonfiction masterpiece.” —SK
“Almost everyone has to deal with stage fright and this book is a perfect one to deal with it.” —SA
“A great self-help book for those who experience stage fright or insecurity when addressing a group of people. Thanks to the author!” —TA
“You can now cope with nervousness when speaking in public with the help of this book! Get your copy now!” —AM
“A remarkable book offering precious advice and strategies to help us cope with one of the things that make most humans nervous. You can learn how to relax not letting your nerves get the best of you from this book.” —KC
“When you read this book, you will achieve your full potential as a performer or a public speaker.” —BP
A very interesting book that will help you overcome stage fright.” —KK
“A great source for people who suffer from anxiety.” —TR
“A well-written book that will help you overcome stage fright.” —RW
“This book could help in many situations, not just public speaking occasions.” —RA “
The cover is hilarious but with a serious message for many people.” —IA
a performance anxiety expert with a Ph.D. from the University of Michigan, combines academic rigor with personal experience to help individuals overcome stage and speech fright through his acclaimed 5-Day Stage Fright Solution, harnessing the proven power of mindfulness.
Dr. David Lee Fish, a respected authority on performance anxiety, has dedicated his expertise to helping individuals overcome the needless menace of stage fright and speech fright. Five years ago, he channeled his know-how into The 5-Day Stage Fright Solution, a book that garnered widespread acclaim and enthusiasm. The success has inspired Dr. Fish to develop a new online course based on the same revolutionary method, offering a beacon of hope and empowerment to those grappling with performance anxiety.
The 5-Day Solution harnesses the simple, effective, proven power of mindfulness, a unique aspect of Dr. Fish’s approach that sets it apart. It underscores Dr. Fish’s commitment to practical and accessible solutions.
Dr. Fish’s long tenure as a professor at Catawba College in North Carolina was marked by a steadfast commitment to empowering performers and public speakers to conquer their fears as key to maximizing their full potential.
With a Ph.D. in musicology from the University of Michigan, Dr. Fish combines academic rigor with a practical, hands-on approach. He has authored numerous articles and presented at national conferences on topics related to performance anxiety, offering strategies proven to alleviate stage fright and speech fright. This academic background instills confidence in his clients, knowing they receive the highest level of expertise.
Dr. Fish’s interest in performance anxiety is not just academic; it’s deeply personal. Having grappled with anxiety as a performer and public speaker, he understands the struggle firsthand. This personal journey fuels his passion for helping others overcome their stage and speech fright, and his empathy and understanding make his clients feel supported and hopeful.
Dr. Fish’s expertise has been recognized in the media, where he shares his knowledge on overcoming performance anxiety. His compassionate and practical approach has transformed the performance experiences of numerous individuals, solidifying his position as a trusted authority in the field.