"Can something really be done about
just five days?"

click to watch video with Dr. David Lee Fish
click here for a written transcript of the video


It's hard to believe something can be done about your stage fright in just a matter of days, isn't it? After all, you've probably been fighting it for much longer. But that's the whole problem. You've been trying to fight it.

As I explain in the video above, most performers and speakers never find their way beyond their stage fright because the effective answer is found in the exact opposite—in accepting it.

Once you understand what that means and how to harness its power, you can quickly tame your anxiety.

  • Calm Your Nerves: Don't let anxiety get the better of you.
  • Unlock You Full Potential: Show them everything you've got.
  • Enjoy the "Spotlight": Don't dread being in front of others.
  • Flow: Enjoy energized focus that leads to peak performance.

Stage fright can spell the difference between:
• a standing ovation and polite applause
• an inspiring presentation and one that listeners can't wait to be over
• making the winning shot or losing the big game

The stakes are simply that high, and they extend to casual situations—like asking your boss for a raise or someone out on a date. You will never achieve your full potential until you find the way beyond your anxiety.

Customized editions available for:

public speakers

casual sufferers

From the desk of Dr. David Lee Fish

creator of the 5-Day STAGE FRIGHT Solution

If you haven't searched recently to find an answer for your stage fright, then you've 
likely missed 
my new book.

I'm grateful for the
 strong response it's receiving from readers. Editorial reviews have also been great. (click the button below my photo to take a look)

The reason my book is having such an impact is the breakthrough solution for stage fright it contains, but there's a limit 
to what a book can do.

Fortunately, I've just developed a way to help individuals directly.

To get started for FREE, let's get a clear picture of the extent and specific ways that stage fright is holding you back with my simple 3-minute diagnostic quiz.

—Dr. Fish

click the round button below to see what's being said about my new book



Pat O'Connor (artist manager & CEO - POC Media, Inc.)
The 5-Day Solution is an essential weapon in the arsenal of any serious performer, public speaker, or athlete, and anyone else whose career depends on persuading, entertaining, or motivating others. Dr. Fish is revolutionizing entertainment & public speaking. DO THIS!!!"

Mel Fair (Halloween, Super 8, Scandal, Justified, Weeds)
Having spent the last 30+ years in the entertainment industry as a director, producer, writer, actor, sportscaster and voice-over artist, I'm all too familiar with the nemesis known as stage fright. Dr. Fish has helped me better understand this unwelcome guest, who often shows up unannounced.
The 5-Day Solution transformed my stage fright. It's given me an outlet to channel the adrenaline and stay in control of my nerves! Being confident in your stage presence makes you feel unstoppable! I'm sad that I spent so many years letting stage fright make my voice shake and personality disappear. Make sure to check out the 'cuppa' exercise. You can thank me later.
Maddie A. (American Idol contestant)

As a media and arts teacher, I love the multi-disciplinary and holistic approach to the never-ceasing problem: fear of what others are thinking. The text uses psychology and philosophy but also remains bluntly pragmatic. I start with the 5-day method in my On Camera course as a means of freeing my students from themselves to become themselves.
—Dr. Woodrow Hood (Director of Film Studies, Wake Forest University)

I really like the straightforward and empowering method for helping performers recognize and work with stage fright without feeling shame, guilt, or embarrassment. The beauty of the approach is that it can be applied to other anxiety-provoking situations.
—Barbra Weidlein (

When you're 18-year-old twin sisters from Florida and trying to crack the shell of Nashville, it's easy to feel intimidated. The 5-Day Solution is a life-changer, driving the confidence & energy we need to deliver our sound, our dreams, and our art to our audiences! Thanks, Dr. Fish. You ROCK!!!
2 Miles South (country recording artists)

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