Don't Let Stage Fright
Sabotage Your Next Big Event
The 5-Day Solution helps...
The clock is ticking down to an important performance/audition, presentation, or competition.
You have to do well and you’re sure you will. You know what you’re doing, and you’ve been preparing diligently. You’ve got this.
Except there’s one problem, and it’s a BIG one.
You know that terrible monster stage fright is going to appear and spoil things for you. (You’re even nervous thinking about being nervous.)
Your heart is going to race, your fingers tremble, and you won’t be able to concentrate.
Here’s what really sucks. You’re not going to do as well as you know you could, and what should have been an enjoyable, even triumphant, moment in the spotlight is going to wind up being an embarrassing ordeal. Forget about doing well. You’ll be happy to just survive.
It Doesn’t Have to Be That Way
You may think there’s nothing you can do about your stage fright. After all, if there were a cure, wouldn’t we all be flocking it to it already?
Here’s the truth. There IS an answer for stage fright, and some people actually do find it. However, if they do, it's something they stumble upon after a lot of trial and error.
When you find the answer for your nerves, you don’t have to worry about that silly nonsense of imaging the audience in its underwear. You could be in your underwear and it wouldn’t matter.
I'm Dr. David Lee Fish
Do you struggle with stage fright when you perform, speak, or compete in public? Is it undermining you and making the spotlight unenjoyable?
I know how you feel. I've been there myself and have helped many fellow victims with the anxiety they experience in front of an audience. Trust me to show you the way beyond your nervousness in just a few days.
Why the Answer is Difficult to Find
Most of us have it all wrong when it comes to stage fright. It's actually like the type of finger traps we use to play with as kids.Our instinct is to pull to get free, but that just makes the hold stronger. The real answer is counterintuitive. The same goes for stage fright.
What is the counterintuitive answer for stage fright? It's found in the simple power of mindfulness.
As reported in respected media sources like the <em>New York Times</em>, <em>Psychology Today</em>, and <em>Time</em> magazine, the scientific community is discovering something age-old traditions have known all along. Mindfulness offers a potent antidote for a range of problems, including stage fright.
The 5-Day Solution
As a young musician and student of Zen, I stumbled upon the remarkable benefits of mindfulness in helping me find the way beyond my nervousness in front of others.
I built upon my experience to help others find their own way beyond stage fright, including my students at Catawba College—where I direct a thriving program of study for students of popular music.
I've now brought everything I’ve learned about stage fright to create the 5-Day STAGE FRIGHT Solution.
Pat O'Connor (artist manager & CEO - POC Media, Inc.)
The 5-Day Solution is an essential weapon in the arsenal of any serious performer, public speaker, or athlete, and anyone else whose career depends on persuading, entertaining, or motivating others. Dr. Fish is revolutionizing entertainment & public speaking. DO THIS!!!"
Having spent the last 30+ years in the entertainment industry as a director, producer, writer, actor, sportscaster and voice-over artist, I'm all too familiar with the nemesis known as stage fright. Dr. Fish has helped me better understand this unwelcome guest, who often shows up unannounced.
Maddie A. (American Idol contestant) As a media and arts teacher, I love the multi-disciplinary and holistic approach to the never-ceasing problem: fear of what others are thinking. The text uses psychology and philosophy but also remains bluntly pragmatic. I start with the 5-day method in my On Camera course as a means of freeing my students from themselves to become themselves.
—Dr. Woodrow Hood (Director of Film Studies, Wake Forest University) I really like the straightforward and empowering method for helping performers recognize and work with stage fright without feeling shame, guilt, or embarrassment. The beauty of the approach is that it can be applied to other anxiety-provoking situations.
—Barbra Weidlein (MajoringInMusic.com) When you're 18-year-old twin sisters from Florida and trying to crack the shell of Nashville, it's easy to feel intimidated. The 5-Day Solution is a life-changer, driving the confidence & energy we need to deliver our sound, our dreams, and our art to our audiences! Thanks, Dr. Fish. You ROCK!!!
—2 Miles South (country recording artists)