A Deeper Dive

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The units in this section serve as a supplement to the 5-Day Stage Fright Solution. They're not essential but will certainly enrich your understanding of stage fright and the mindful answer to it.

1. Practicing Mindfulness

2. What is Stage Fright?

3. Who Gets Stage Fright?

4. Stage Fright Treatments

5. The Mindful Answer

6. Stage Fright Who's Who